RESTORATIVE MASSAGE IS THE PERFECT ANTIDOTE TO A BUSY LIFE.
Our wellbeing is often the thing that suffers the most when we get caught up in our busy lives. Stress can be the common barrier to balancing the pace.
Elevated stress levels change our body’s chemistry and the increased adrenaline and cortisol may contribute to muscle tension and overwrought nervous systems. This in turn diminishes our ability to absorb the nutrients in the food we eat, disrupts sleep cycles and weakens our immune system.
A restorative massage is the perfect antidote to a busy life. Flowing strokes to a pressure of your preference calms your nervous system and helps you to unwind both mentally and physically.